Is Taco Kit Gluten Free?

Ingredients

Yellow Corn Flour (Contains Calcium Hydroxide), High Oleic Canola Oil (Contains Citric Acid), Water, Salsa: Tomatoes (Contain Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onions, Tomato Paste, Green Chili Peppers (Contain Water, Salt, Citric Acid), White Vinegar, Red Bell Peppers, Seasoning, Apple Cider Vinegar, Cilantro, Minced Garlic, Sodium Benzoate, Seasoning Mix: Spices (Contain Red Chili Peppers), Corn Maltodextrin, Salt, Onion Powder, Garlic Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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