Is TACO SEASONED DIP, TACO SEASONED Dairy Free?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), SOUR CREAM (CULTURED CREAM, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE), DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, DISTILLED VINEGAR, EGG YOLKS, SALT, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), SEASONING (SALT, DEHYDRATED ONION AND GARLIC, SUGAR, RED PEPPER, SPICES, YEAST EXTRACT, NATURAL FLAVOR, SILICON DIOXIDE [TO PREVENT CAKING]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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