Is TACO SEASONING FOR GROUND BEEF SKILLET SAUCE, TACO Low FODMAP?

Description
A concentrated seasoning blend provides warm, savory, slightly tangy and mildly spicy flavor, dissolving into a smooth skillet sauce that coats browned ground beef evenly. Commonly used for tacos, burritos, nachos and casseroles, reviewers note consistent convenience, easy preparation, reliable flavor intensity, and occasional comments about saltiness or heat level.

Description
A concentrated seasoning blend provides warm, savory, slightly tangy and mildly spicy flavor, dissolving into a smooth skillet sauce that coats browned ground beef evenly. Commonly used for tacos, burritos, nachos and casseroles, reviewers note consistent convenience, easy preparation, reliable flavor intensity, and occasional comments about saltiness or heat level.
Ingredients
Tomatoes, Water, Tomato Paste, Apple Cider Vinegar, Garlic Puree (Garlic, Distilled Vinegar), Spices, Dried Onions, Salt, Sugar, Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Canola Oil, Chili Pepper, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


