Is TACO SHELLS, NACHO CHEESE Gluten Free?
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Ingredients
GROUND YELLOW CORN TREATED WITH LIME, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CORN OIL) WITH TBHQ AND CITRIC ACID, NACHO CHEESE SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SALT, BUTTERMILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, SPICE, JALAPENO PEPPER, LACTIC ACID, ONION POWDER, DEXTROSE, ANTICAKING AGENTS [SILICON DIOXIDE, CALCIUM SILICATE]), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL COLORS (POLYSORBATE 80, TURMERIC OLEORESIN, PROPYLENE GLYCOL, PURIFIED WATER, FD&C RED #40, PHOSPHORIC ACID, SODIUM BENZOATE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.