Is Taco Tenders Gluten Free?

Ingredients

Alaskan Pollock, flour, water, vegetable oil (canola and/or soybean), tortilla chips (corn, vegetable oil (canola, corn, soybean, or sunflower oil), yellow corn flour, modified corn starch, spices, salt, baking powder (baking soda, sodium aluminum phosphate), sugar, tomato powder, brewers yeast, yeast, cultured nonfat milk, sour cream (cream, cultures, lactic acid), maltodextrin, onion powder, garlic powder, sodium diacetate, citric acid, malic acid, natural flavors.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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