Is taco tortilla soft Alpha-Gal Friendly?
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Ingredients
flour tortillas (enriched bleached wheat flour [bleached wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitami̇n b2), folic acid], water, corn syrup solids, interesterified soybean oil, glycerin, contains less than 2% of salt, calcium propionate and potassium sorbate as preservatives, sodium bicarbonate, sodium aluminium phosphate, fumaric acid, l-cysteine), mild sauce (water, tomato puree (water, tomato pašte), vinegar, contains less than 2% of salt, chili peppers, spices, xanthan gum, citric acid, potassium chloride, maltódextrin, yeast extract, natural flavor), taco seasoning mix (wheat flour, salt, garlic*, chili peppers*, spice, onions*, maltodextrin, paprika, sugar, contains less than 2% of silicon dioxide as an anticaking agent, natural flavor, yeast extract, soybean oil, malic acid) *dried contains: wheat,
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.