Is taco tortilla soft Dairy Free?
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Ingredients
flour tortillas (enriched bleached wheat flour [bleached wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitami̇n b2), folic acid], water, corn syrup solids, interesterified soybean oil, glycerin, contains less than 2% of salt, calcium propionate and potassium sorbate as preservatives, sodium bicarbonate, sodium aluminium phosphate, fumaric acid, l-cysteine), mild sauce (water, tomato puree (water, tomato pašte), vinegar, contains less than 2% of salt, chili peppers, spices, xanthan gum, citric acid, potassium chloride, maltódextrin, yeast extract, natural flavor), taco seasoning mix (wheat flour, salt, garlic*, chili peppers*, spice, onions*, maltodextrin, paprika, sugar, contains less than 2% of silicon dioxide as an anticaking agent, natural flavor, yeast extract, soybean oil, malic acid) *dried contains: wheat,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.