Is TACOMA BOYS, MEAN JEAN'S 3-PEPPER HOT SAUCE GERD Friendly?
Why it's not GERD friendly
- lemon oil
- citric acid
- lemon juice concentrate
- lemon juice
- habanero powder
- jalapeno peppers
- distilled vinegar
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, DISTILLED VINEGAR, GREEN BELL PEPPERS, JALAPENO PEPPERS, SALT, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE) AND LEMON OIL), CANE SUGAR, XANTHAN GUM, MINCED ONION, ONION POWDER, POLYSORBATE 80, HABANERO POWDER, ERYTHORBIC ACID, CAPSICUM AND GREEN FOOD COLORING (WATER, FD&C YELLOW NO. 5, FD&C BLUE NO. 1, CITRIC ACID, SODIUM BENZOATE)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle


