Is Tacoma Tortilla Soup Mix Family Size 10 Cups Dairy Free?
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Ingredients
Pinto & Soldier Beans, Dehydrated Vegetable Blend, Herbs & Spices, Beef Flavor And Chicken Base, Vegetarian Beef Flavor: Organic Tapioca Maltodextrin, Yeast Extract, Non Hydrogenated Vegetable Oil, Herbs And Spices, Salt, Dehydrated Tomato And Bell Pepper, Natural Flavor (Contains Tortula Yeast), Cane Sugar, Dehydrated Celery, New Chicken Base As Of Jan 2015: Tapioca Maltodextrin, Potato Flour, Onion, Garlic, Natural Chicken Broth, Dried Chicken, Celery, Curry, Turmeric, Black Pepper, No Msg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.