Is Taekyung Otaste Pho Rice Noodle 77.1g Gluten Free?

Ingredients

Noodle 60,61% (Vietnam Rice, Starch, Salt), Spice Extract (Anchovy Flavour Base, Vegetable Flavour Powder, Spice Extract, Licorice Extract, Citric Acid), Soy Sauce, Fish Sauce (Anchovy, Salt), Mono Sodium L-glutamate, Sugar, Onion, Dried Choy Sum, Spice Mix, Salt, Starch, Vinegar, Beef Flavour Seasoning, Dried Carrot, Flavour Enhancer, Green Onion, Red Pepper Flake, Onion Extract, Garlic Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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