Is Taffy Assorted Flavors Vegetarian?

Ingredients

Corn syrup, sugar, hydrogenated coconut oil, invert sugar, egg albumin, contains 1% or less of: citric acid, malic acid, natural and artificial flavors, soy lecithin, salt, Red 40, Red 3, Yellow 5, Blue 1. Contains: tree nuts (coconut), eggs, soy. Allergy warning: Manufactured on shared equipment with milk. Packaged in a facility that processes peanuts, tree nuts, sesame, and wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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