Is Tahira Hot & Spicy Beef & Chicken Sausages 500G Dairy Free?
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Ingredients
Mechanically Separated Turkey Meat 37%, Water, Poultry Skins, Chicken Meat 13%, Chicken Fat, Beef Meat 3%, Potato Starch, Thickener: E1422, Salt, Acidity Regulators: E261, E326, Soy Protein, Stabilizers: E450, Antioxidants: E316, E300, Spices (Including: Mustard ), Flavourings, Spice Extracts, Flavor Enhancer: E621, Preservative: Sodium Nitrite
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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