Is Tahira Sliced Turkey Salami Slices 200G Vegetarian?

Ingredients

Turkey Meat, Chicken Meat, Palm Fat, Salt, Spices, Maltodextrin, Glucose, Glucose Syrup, Coloring: E162, Sugar, Preservative: E250, E202, Anti-Oxidant: E300, E301, Starter Cultures, Smoke, 100g of finished product is made of 45g Turkey Meat, 45g Chicken Meat and 20g Palm Fat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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