Is TAI PEI, CHICKEN FRIED RICE Dairy Free?

Ingredients

COOKED RICE: WATER, RICE., VEGETABLES: GREEN PEAS, CARROTS, BABY CORN., COOKED WHITE CHICKEN STRIPS: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE., SAUCE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SESAME SEED OIL, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER (MOLLUSCAN SHELLFISH]), WATER, SALT], MODIFIED CORN STARCH, ALCOHOL, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, OYSTER EXTRACT (MOLLUSCAN SHELLFISH]), SUGAR, FLAVORING (YEAST EXTRACT, NATURAL FLAVOR), ONION POWDER, GARLIC, XANTHAN GUM, SPICE, FLAVORING (DISODIUM INOSINATE, DISODIUM GUANYLATE).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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