Is Tai Pei Chicken Potstickers - 7.9 Oz Vegetarian?

Ingredients

Potstickers: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken, Cabbage, Water, Vegetable Oil (Soybean and/or Canola), Cornstarch, Contains Less than 2% of the Following: Green Onions, Sugar, Glycerine (Glycerine, Water, Natural Flavors), Salt, Chicken Broth, Ginger, Sesame Seed Oil, Garlic, Spice. Sauce: Soy Sauce (Contains Naturally Occurring MSG) (Water, Salt, Hydrolyzed Soy Protein, Molasses, Caramel Color), Sugar, Vinegar, Chili Sauce (Jalapeno Puree, Chili Flake, Crushed Garlic, Vegetable Oil, Sugar, Vinegar, Modified Food Starch), Cottonseed Oil, Sesame Seed Oil, Sodium Benzoate (Preservative).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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