Is YO! Chicken & Sweet Pepper Poke 290g GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- lemon juice concentrate
- white pepper
- garlic powder
- rice vinegar
- spirit vinegar
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Sliced Chicken Breast (13%) (Chicken Breast, Salt, Cornflour), Soy Sesame Dressing (10%) (Water, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Sugar, Rice Vinegar, Sesame Seed Oil, Modified Maize Starch, Onion Purée, Spirit Vinegar, Apple Juice Concentrate, Ginger Purée, Lemon Juice Concentrate, Lime Juice Concentrate, Garlic Powder, White Pepper), Spicy Edamame Beans (8%) (Edamame Beans (Soya), Spring Onion, White Sesame Seeds, Red Pepper Powder), Pickled Red Cabbage (3%) (Red Cabbage, Rice Vinegar, Sugar, Salt), Grilled Red Pepper (3%), Grilled Yellow Pepper (3%), Carrot (1%), White Sesame Seeds, Black Sesame Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Pouch