Is Taiko Pulled Beef Ramen Gluten Free?

Ingredients

Cooked Noodles (Water, Noodle (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Acidity Regulator (Citric Acid), Firming Agents (Potassium Carbonate, Sodium Carbonate), Turmeric, Paprika), Vegetable Oils (Sunflower Oil, Rapeseed Oil)), Marinated Pulled Beef (17%) (Beef, Maize Starch, Mirin (made from Glutinous Rice, Water, Alcohol, Glucose Syrup, Rice), Soy Sauce (Water, Soya Beans, Wheat, Salt), Salt), Shoyu Ramen Broth Sachet (Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Glucose Syrup, Salt, Water, Cornflour, Sesame Seed Oil, Onion Purée, Yeast Extract, Garlic Purée, Ginger Purée, Konbu Extract (Water, Konbu Seaweed, Salt), Black Pepper, White Pepper), Sweetheart Cabbage (7%), Crispy Fried Onions (5%) (Onions, Palm Oil, Wheat Flour, Salt), Carrot (5%), Baby Spinach (3%), Spring Onion (3%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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