Is tailwind Nutrition Rebuild Recovery Chocolate Vegetarian?
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Ingredients
Dextrose *, sucrose *, coconut milk powder *, essential amino acids (L-leucine, L-lysine, L-valine, L-isoleucine, L-phenylalanine, L-threonine, L-methionine. L-histidine, L-tryptophan), organic rice protein powder *, cocoa powder* sea salt, potassium chloride, calcium carbonate, magnesium oxide. *Non-GMO
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.