Is Takeaway Sweet & Sour Battered Chicken Vegetarian?
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Ingredients
Chicken Breast (45%), Batter (water, Wheat Flour, Maize Flour, Salt, Raising Agents (diphosphates, Sodium Bicarbonate), Dextrose, Wheat Starch, Stabiliser (xanthan Gum)), Rapeseed Oil, Sweet And Sour Sauce (water, Sugar, Spirit Vinegar, Tomato Paste, Modified Maize Starch, Pineapple Juice Concentrate, Red Pepper, Salt, Acid (citric Acid), Garlic Puree, Colour (paprika Extract), Ginger Puree, Stabiliser (xanthan Gum), Chilli Powder, Star Anise Extract, Clove Extract).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.