Is Takeout Club by ASDA Take-Out Club by Jalapeño Cheese Bites 200g Vegetarian?
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Why it's a maybe for vegetarian
- b1
- calcium carbonate
b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Processed Cheese (27%) [Cheddar Cheese (Milk), Water, Modified Potato Starch, Milk Fat, Milk Proteins, Acidity Regulator (Sodium Citrates)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Green Peppers (9%), Monterey Jack Cheese (Milk) (6%), Vegetable Oils [Rapeseed, Sunflower], Green Jalapeño Peppers (2%), Wheat Starch, Potato Starch, Modified Potato Starch, Salt, Cornflour, White Wine Vinegar, Rice Flour, Stabiliser (Methylcellulose), Paprika, Yeast, Wheat Flour, Colour (Paprika Extract), Wheat Gluten
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Snack · Piece