Is Takeout Club by ASDA Valentine's Edition Classic Crust Marry Me Chicken 486g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
semi-dried tomatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Mozzarella Cheese (Milk), Water, Chicken Breast (7%) [Chicken Breast (99%), Salt], Semi-Dried Tomatoes (6%), Tomato Purée, Wheat Semolina, Mascarpone Cheese (Milk), Whole Milk, Red Onions (4%), Rapeseed Oil, Whipping Cream (Milk), Regato Cheese (Milk), Salt, Sugar, Yeast, Cornflour, Sunflower Oil, Garlic, Parsley, Spices, Basil, Lemon Juice, Wheat Gluten, Modified Maize Starch, Thyme, Butter (Milk), Gelling Agent (Pectins), Flavouring, Yeast Extract, Garlic Purée, White Pepper, Oregano, Vegetable Oil [Sunflower Oil, Rapeseed Oil], Muscovado Sugar, Rosemary

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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