Is Takis Dragon Sweet Chilli Dairy Free?
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Ingredients
Pre-cooked Cornflour, Vegetable Fat (palm), Sweet Chilli Flavoured Seasoning [sugar, Dextrose, Maltodextrin, Salt, Natural Flavourings, Flavour Enhancers (potassium Chloride, Disodium 5'-ribonucleotides, Monosodium Glutamate), Acidity Regulators (citric Acid, Sodium Acetates), Colourings (beetroot Red, Paprika Extract), Radish Concentrate, Apple And Blackcurrant, Spice (black Pepper)], Hydrolysed Vegetable Proteins (soya), Vegetable Oil (sunflower), Vegetable Oil (sunflower). Contains Soya. May contain Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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