Is Takis Tortilla Chips Mix, Fuego, Nitro GERD Friendly?
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Why it's not GERD friendly
- lime artificially flavored tortilla chips corn flour
- citric acid
- processed with lime
- mini takis nitro habanero & lime artificially flavored tortilla chips corn flour
- chile
- chili pepper
- mini takis fuego hot chili pepper
lime artificially flavored tortilla chips corn flour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MINI TAKIS NITRO HABANERO & LIME ARTIFICIALLY FLAVORED TORTILLA CHIPS INGREDIENTS: CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OILS), SEASONING [MALTODEXTRIN, SALT, CITRIC ACID, DEXTROSE, MONOSODIUM GLUTAMATE, SUGAR, ONION POWDER, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, SILICON DIOXIDE, YELLOW 6 LAKE, MANNITOL, BLUE 1 LAKE, YELLOW 5]. MINI TAKIS FUEGO HOT CHILI PEPPER AND LIME ARTIFICIALLY FLAVORED TORTILLA CHIPS INGREDIENTS: CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OILS), SEASONING [SALT, MALTODEXTRIN, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, ONION POWDER, YEAST EXTRACT, RED 40 LAKE, YELLOW 6 LAKE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SOYBEAN OIL, CHILI PEPPER (CHILE), DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (ANTIOXIDANT)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Chips · Pouch