Is Tam Tam Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
sugar, eggs, rapeseed oil, wheat flour, glucose-fructose syrup, dark chocolate (cocoa mass, sugar, emulsifier: sunflower lecithin), milk, cornstarch, stabilizer: glycerol, rice flour, stabilizer: sorbitol, cocoa powder, leavening agents: diphosphates and sodium carbonate, salt, potassium sorbate (preservative), cassava starch, ortificial vanilla flavor. 240 % daily value* 15% 10% 13% 5% contains: wheat, eggs, milk. may contain tree nuts. 30g 11% 0% keep in a dry place, away from heat and light best before: see under the pack 36% made in france calcium 13mg 0% manufactured by: potas 83mg 0% st michel biscuits how much a nutrient in daily diet. 2,000 calories 2 boulevard de l'industrie-contres advice. france
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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