Is Tam Tam Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
sugar, eggs, rapeseed oil, wheat flour, glucose-fructose syrup, dark chocolate (cocoa mass, sugar, emulsifier: sunflower lecithin), milk, cornstarch, stabilizer: glycerol, rice flour, stabilizer: sorbitol, cocoa powder, leavening agents: diphosphates and sodium carbonate, salt, potassium sorbate (preservative), cassava starch, ortificial vanilla flavor. 240 % daily value* 15% 10% 13% 5% contains: wheat, eggs, milk. may contain tree nuts. 30g 11% 0% keep in a dry place, away from heat and light best before: see under the pack 36% made in france calcium 13mg 0% manufactured by: potas 83mg 0% st michel biscuits how much a nutrient in daily diet. 2,000 calories 2 boulevard de l'industrie-contres advice. france
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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