Is Tamal Chapin GERD Friendly?

Ingredients
White Corn Flour, Corn Oil, Tomatoes, Rice, Salt, Bell Peppers, Tomatillo, Onion, Olives, Sesame Seeds, Pumpkin Seeds, Guaque Peppers, Pasa Peppers, Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Grain · Roll


