Is TAMALE DINNER Vegan?
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Why it's not vegan
- low moisture part skim mozzarella cheese
- pasteurized part skim milk
- mozzarella
- chicken flavor base
- chicken broth
- cooked chicken
- enzymes
- xanthan gum
low moisture part skim mozzarella cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
DOUGH: WATER, CORN FLOUR (WHITE CORN COOKED IN LIME-WATER), SOYBEAN OIL, SALT, PAPRIKA, XANTHAN GUM, MEAT MIXTURE: COOKED CHICKEN, GREEN TOMATILLOS, CHICKEN BROTH, SOYBEAN OIL, JALAPENO PEPPERS, SERRANO PEPPERS, STARCH, CILANTRO, CHICKEN FLAVOR BASE, SALT, GARLIC POWDER, CUMIN, ONION POWDER. SAUCE: WATER, TOMATO PASTE, CHIPOTLE PEPPERS, SALT, STARCH, LEMON JUICE, PAPRIKA, BLACK PEPPER, TOPPING: MOZZARELLA (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
About this product
Frozen Meal · Frozen