Is Tamales Aguilar Chicken and Cheese Tamales Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for oat free

  • fiber

fiber

Dietitian note

Fiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Masa: Corn (Corn Treated With Lime Water), Water, Lard, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Paprika, Seasoning (Modified Tapioca And Corn Starch, Apple Pectin And Fiber, Xanthan Gum, Guar Gum, Methylcellulose), Salt, Filling: Chicken, Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Xanthan And/Or Carob Bean And/Or Guar Gum]), Chile Sauce (Water, Red Chile Peppers), Water, Contains 2% Or Less Of: Garlic Powder, Jalapeño Peppers (Jalapeño Peppers, Water, Vinegar, Salt), Corn (Corn Treated With Lime Water), Salt, Spice.

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Often paired with Oat Free

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Where to buy

Tamales Aguilar Chicken and Cheese Tamales is available at 1 retailer

H-E-B

About this product

Poultry · Whole

Flavor
SavorySpicySalty
Texture
SoftTender
Commonly used for
Meal PrepLunchSnacking