Is TAMALES PORK IN RED SAUCE, PORK GERD Friendly?

Description
Soft, steamed tamale featuring a savory, mildly spiced red sauce and a tender, shredded filling; texture balances a moist, yielding exterior with a saucy interior. Commonly reheated for quick meals or served on buffet platters, reviewers frequently note consistent flavor and convenience while occasionally mentioning variable spice intensity and packaging.
Why it's not GERD friendly
- pork
- lard
- corn treated with lime water
- garlic powder
- chili pepper
- vinegar
- jalapeno peppers
- +2 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, steamed tamale featuring a savory, mildly spiced red sauce and a tender, shredded filling; texture balances a moist, yielding exterior with a saucy interior. Commonly reheated for quick meals or served on buffet platters, reviewers frequently note consistent flavor and convenience while occasionally mentioning variable spice intensity and packaging.
Ingredients
MASA: [WHOLE COOKED CORN (CORN TREATED WITH LIME WATER), LARD, RICE FLOUR, SALT]. FILLING: [PORK, CHILE SAUCE (WATER, RED CHILI PEPPERS), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), CORN (CORN TREATED WITH LIME WATER), SALT, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
The best!
These are delicious! They are slightly spicy. but I wouldn’t say they are super spicy. They are a little expensive so I only get them every once in a while.
About this product
Meat · Frozen


