Is Tamar Valley Yoghurt No Added Sugar Mango 170g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • milk
  • milk solids

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Milk Solids, Mango, Cream, Thickener (1442 (From Tapioca)), Flavour, Acidity Regulators, Natural Colour (160A), Sweetener, Live Cultures

Check Tamar Valley Yoghurt No Added Sugar Mango 170g against your own diets in the app.

Where to buy

Tamar Valley Yoghurt No Added Sugar Mango 170g is available at 1 retailer

Woolworths

About this product

Yogurt · Liquid

Flavor
Fruity
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothie