Is Tampa Maid Diptn Dusted Buttermilk Popcorn Shrimp - 90-110, 2 Pound -- 6 per case. Low FODMAP?
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Ingredients
Shrimp, Vegetable Oil (Contains One Or More Of The Following: Soybean, Corn, Cottonseed Oil), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Contains 2\% Or Less Of: Modified Tapioca Starch, Salt, Modified Corn Starch, Corn Starch, Whey, Yellow Corn Flour, Natural Flavors, Egg Whites, Citric Acid, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk Solids, Spices, Garlic Powder, Onion Powder, Artificial Flavor, Sodium Tripolyphosphate (To Retain Moisture), Sugar, Yeast, Disodium Inosinate, Disodium Guanylate, Extractives Of Paprika, Cellulose Gum, Microcrystalline Cellulose, Calcium Chloride, Sodium Bisulfite (As A ), Contains: Shrimp, Wheat, Milk, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.