Is Tampico Tropical Punch GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

pineapple juice from concentrate
citric acid
orange juice from concentrate

pineapple juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid

orange juice from concentrate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, High Fructose Corn Syrup, Less than 2% of Cherry Juice from Concentrate, Orange Juice from Concentrate, Pineapple Juice from Concentrate, Ascorbic Acid (Vitamin C), Natural and Artificial Flavors, Potassium Sorbate (Preservative), EDTA (to Help Protect Flavor), Sucralose, Acesulfame Potassium, Neotame, Citric Acid, Malic Acid, Potassium Citrate, Sodium CItrate, Food Starch - Modified, Red 40, Corn Oil, Xanthan Gum.

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