Is TANGLED TREE, SPICY GUACAMOLE MIX Gluten Free?

Ingredients

PEANUTS (HIGH OLEIC SUNFLOWER OIL, SEA SALT), SEASONING (RED PEPPER, CHILI PEPPER, OREGANO, NATURAL FLAVORS, PEPPER, SILICON DIOXIDE), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL), CAJUN SEASONING (SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA COLOR AND OTHER SPICES, CITRIC ACID, SALT), GUACAMOLE BITES (WHITE CORN MASA FLOUR, SOYBEAN OIL), GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT, ONION, GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR, SPINACH POWDER, RED CABBAGE AND TURMERIC OLEORESINS COLOR), ALMONDS (HIGH OLEIC SUNFLOWER OIL, SEA SALT), PUMPKIN SEEDS (HIGH OLEIC SUNFLOWER OIL, SEA SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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