Is TANGY BASIL PESTO & FETA THIN & CRISPY PIZZA, BASIL PESTO & FETA Vegetarian?

Ingredients

CRUST: 100% ORGANICALLY GROWN WHEAT (THIS IS A WHITE FLOUR WITH RESTORED WHEAT GERM), GOOD MOUNTAIN WATER, ORGANIC WHEAT BRAN, VITAL WHEAT GLUTEN, KOSHER SALT, FRESH YEAST. TOPPINGS: MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), EXTRA VIRGIN OLIVE OIL, CANOLA OIL, FETA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET), FRESH BASIL, PARMESAN CHEESE (CULTURED MILK, VEGETABLE RENNET, SALT), SALTED BUTTER, FRESH ORGANIC PARSLEY, FRESH ORGANIC GARLIC, TOASTED PINE NUTS, VERMONT COOKEVILLE GRANA CHEESE (WHOLE MILK FROM JERSEY COWS, VEGETABLE RENNET, SALT), GARLIC OIL (EXTRA VIRGIN OLIVE OIL, ORGANIC CANOLA OIL, FRESH ORGANIC GARLIC), HERBS, SEA SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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