Is Tangy Lemon Caper Sauce Vegan?
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Ingredients
Soybean Oil, Water, Capers (Capers, Water, Salt, Wine Vinegar), Distilled Vinegar, Olive Oil, Cucumber, Cane Sugar, Sour Cream Powder (Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Citric Acid, Tocopherols And Ascorbyl Palmitate ), Salt Butter Flavour, Xanthan Gum, Onions, Propylene Glycol Alginate, Lemon Oil, Turmeric, Polysorbate 80, Less Than 1/10Th Of 1% Potassium Sorbate Added As A, Calcium Disodium, Erythorbic Acid, Nisin Preparation (Natural ), Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.