Is TANGY LEMON KALE INCLUDES BRUSSELS SPROUTS, KALE, RADICCHIO, HERB SEASONED CROUTONS AND ITALIAN TYPE CHEESE WITH LEMON HERB VINAIGRETTE DRESSING CHOPPED SALAD KIT, TANGY LEMON KALE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

TANGY LEMON KALE INCLUDES BRUSSELS SPROUTS, KALE, RADICCHIO, HERB SEASONED CROUTONS AND ITALIAN TYPE CHEESE WITH LEMON HERB VINAIGRETTE DRESSING CHOPPED SALAD KIT, TANGY LEMON KALE

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Why it's not alpha-gal friendly

pasteurized milk
cheese culture
parmesan type cheese
italian cheese blend
enzymes
natural flavor
riboflavin
natural flavors

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC LEMON HERB VINAIGRETTE (WATER, ORGANIC SUNFLOWER OIL, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC LEMON PEEL, ORGANIC BLACK PEPPER, ORGANIC GARLIC, XANTHAN GUM, NATURAL FLAVORS, ORGANIC PARSLEY, ORGANIC OREGANO, ORGANIC ROSEMARY EXTRACT), BRUSSELS SPROUTS, KALE, RADICCHIO, HERB SEASONED FOCACCIA CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL OR SUNFLOWER OIL, PALM OIL, SUGAR, WHEAT GLUTEN, SALT, FERMENTED DURUM WHEAT FLOUR [DOUGH CONDITIONER], YEAST, GARLIC, ROSEMARY, MALTODEXTRIN, TOMATO POWDER, NATURAL FLAVOR, CARROT FLAVOR, OREGANO, CELERY, ASCORBIC ACID, PARSLEY, THYME, MARJORAM, SAGE, BASIL, SAVORY, BLACK PEPPER, NUTMEG), ITALIAN CHEESE BLEND (PARMESAN TYPE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND CELLULOSE POWDER [TO PREVENT CAKING]).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.