Is TANGY RANCH FLAVORED ALMONDS, TANGY RANCH Vegan?
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Ingredients
ALMONDS. CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICE, GARLIC POWDER, ONION POWDER, BUTTERMILK POWDER, TOMATO POWDER, DEHYDRATED RED BELL PEPPER, ERYTHRITOL, SALT, SOLUBLE CORN FIBER (NO-GMO), WHEY POWDER (MILK), HIGH OLEIC SUNFLOWER OIL, AUTOLYZED YEAST EXTRACT, PALM OIL, ANNATTO (COLOR), TURMERIC (COLOR), STEVIOL GLYCOSIDES (STEVIA), NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.