No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tanpopo Chicken Katsu & Tempura Rice Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tempura Rice: (43%) Rice: Water: Mayonnaise: [Rapeseed Oil, Water, Pasteurised Free Range Egg, Spirit Vinegar, Salt, Sugar, Rosemary Extract, Lemon Juice] Vinegar: Sugar: Spring Onion: Sunflower Oil: Tempura Flour: [Wheat Flour, Corn Starch, Baking Powder, Egg White] White Sesame: Tamari Soy Sauce: [Water, Soy Beans, Salt, Spirit Vinegar] Soy Sauce: [Water, Soy Beans, Wheat, Salt] Salt: Sake: Corn Flour: Sweet Soy Sauce: [Sugar, Water, Brown Sugar, Glucose Syrup, Soy Sauce (Soy Bean, Wheat Flour, Salt, Water)] Chicken Katsu: (34%) [Chicken Breast (56%), Wheat Flour, Water, Palm Oil, Corn Flour, Salt, Wheat Gluten, Yeast, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Thickener (Guar Gum), White Pepper, Onion Powder, Garlic Powder] Chicken Katsu Sauce: Mayonnaise: [Rapeseed Oil, Water, Pasteurised Free Range Egg, Spirit Vinegar, Salt, Sugar, Rosemary Extract, Lemon Juice] Water: Sweet Chilli Sauce: [Sugar, Water, Pickled Red Chilli, Vinegar, Garlic, Salt, Xantham Gum] Soy Sauce: [Water, Soy Beans, Wheat, Salt] Sunflower Oil: �Red Pepper: �Edamame Soy Bean: [Soy] Chive:�

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Tanpopo Chicken Katsu & Tempura Rice is available at 1 retailer

Ocado

About this product

Rice · Pouch

Flavor
SavorySaltyUmami
Texture
CrispyCreamy
Commonly used for
LunchOn The Go
Gluten Free? Tanpopo Chicken Katsu & Tempura Rice | Spoonful