Is Tao Dairy Free?
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Ingredients
Sparkling Water, Muli Fruit Juice From Concentrate (12%: White Grape, Apple, Peart, Natural Fruit Sweetener, Lemon Juice From Concentrale Green Tea Extract (&Lt,1%), Natural Fiavouring, Ginkgo Bid Bwact<,1%), Vitamin C Sweetener Of Natural Ongin 9Jcosides, Biotin, Of Natural Origin, Without Any Aica Haceners, Artificial Colorants Or , Tao Is Een Caloriearme, Licht Bruisende Drank, Gebaseerd Op Gredienten, Taq Green Tea Combineert Weldoende Extracten Van Gie
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.