Is Tao Vegan?


Ingredients
Sparkling Water, Muli Fruit Juice From Concentrate (12%: White Grape, Apple, Peart, Natural Fruit Sweetener, Lemon Juice From Concentrale Green Tea Extract (&Lt,1%), Natural Fiavouring, Ginkgo Bid Bwact<,1%), Vitamin C Sweetener Of Natural Ongin 9Jcosides, Biotin, Of Natural Origin, Without Any Aica Haceners, Artificial Colorants Or , Tao Is Een Caloriearme, Licht Bruisende Drank, Gebaseerd Op Gredienten, Taq Green Tea Combineert Weldoende Extracten Van Gie
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


