This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tao Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sparkling Water, Muli Fruit Juice From Concentrate (12%: White Grape, Apple, Peart, Natural Fruit Sweetener, Lemon Juice From Concentrale Green Tea Extract (&Lt,1%), Natural Fiavouring, Ginkgo Bid Bwact&lt,1%), Vitamin C Sweetener Of Natural Ongin 9Jcosides, Biotin, Of Natural Origin, Without Any Aica Haceners, Artificial Colorants Or , Tao Is Een Caloriearme, Licht Bruisende Drank, Gebaseerd Op Gredienten, Taq Green Tea Combineert Weldoende Extracten Van Gie

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.