Is TAPANUI TAPENADE Nightshade Free?
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Why it's not nightshade free
- salt et pepper
salt et pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC FIGS, KALAMATA OLIVES, POMEGRANATE MOLASSES, HONEY, CAPERS, BALSAMIC VINEGAR, FRESH ROSEMARY, TOASTED WALNUTS, SALT ET PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
TAPANUI TAPENADE is available at 1 retailer
About this product
Spread · Spreadable