Is Tapas Selection GERD Friendly?
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Why it's not GERD friendly
- chorizo extra
- pork fat
- air dried cured pork sausage
- chorizo pamplona
- made with 115g of pork per 100g of finished product
- made with 119g of pork per 100g of finished product
- made with 152g of pork per 100g of finished product
- pork
- milk protein
- skimmed milk powder
- +1 more
chorizo extra
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Jamón Serrano aird dried cured ham, traditional speciality guaranteed (TSG), 9 months matured: Pork, Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate. Made with 152g of pork per 100g of finished product. May contain traces of Milk and Soya. Chorizo extra, air dried cured pork sausage, with added milk protein: Pork, Pork Fat, Salt, Milk Protein, Paprika, Maltodextrin, Dextrose, Flavourings, Spices, Stabilisers: Diphosphates, Polyphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate, Natamycin*, Potassium Sorbate*; Colours: Carmine, Paprika Extract. Made with 119g of pork per 100g of finished product. Chorizo Pamplona, air dried cured pork sausage, with added milk protein: Pork, Pork Fat, Salt, Maltodextrin, Spices, Skimmed Milk Powder, Dextrose, Milk Protein, Stabilisers: Diphosphates, Polyphosphates; Antioxidants: Sodium Ascorbate, Extracts of Rosemary; Colour: Carmine; Preservatives: Sodium Nitrite, Potassium Nitrate, Natamycin*, Potassium Sorbate. *for Surface. Treatment. Made with 115g of pork per 100g of finished product.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Meat · Slice, Whole