Is Tapatío Chicken Enchiladas Dairy Free?

Ingredients

Chicken Breast Enchiladas (corn Tortilla [water, Yellow Corn Masa Flour, Guar Gum, Cellulose Gum, Mono And Diglycerides, Methyl Cellulose, Modified Food Starch]; Filling [chicken Breast Meat, Water, Salt, Corn Starch, Chicken Stock, Dried Garlic]), Water, Tomatoes In Juice (tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Queso Cheese (pasteurized Milk, Cheese Cultures, Salt, Beta Carotene, Enzymes), Guajillo Chili Pepper Base (water, Guajillo Chili, Onion Purée, Sea Salt, Cane Sugar, Spices, Cilantro, Garlic Purée, Sesame Seeds, Paprika, Corn Starch, Citric Acid), 2% Or Less Of Apple Cider Vinegar, Corn Starch, Tapatío™ Salsa Picante Hot Sauce (water, Red Peppers, Salt, Spices, Garlic, Acetic Acid, Xanthan Gum, Sodium Benzoate [preservative]), Chicken Stock Concentrate (chicken Stock, Natural Flavors, Salt, Chicken Fat, Garlic Powder, Spices, Vegetable Stock [carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic]), Salt, Garlic Powder, Onion Powder, Soybean Oil, Spices. Contains: Milk, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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