Is Tapatío Classic Spicy Taco Skillet Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
orange juice concentrate
citric acid
guajillo chili pepper
garlic powder
vinegar powder
dehydrated garlic
+1 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Canola Oil, White Distilled Vinegar, Tapatio Seasoning (salt, Spices, Paprika, Dehydrated Garlic, Citric Acid, Vinegar Powder [maltodextrin And White Distilled Vinegar], Rice Concentrate, Malic Acid, Extractives Of Paprika), Spices, Less Than 2% Of: Garlic Powder, Salt, Modified Food Starch, Orange Juice Concentrate, Onion Powder, Guajillo Chili Pepper, Lemon Juice Concentrate, Xanthan Gum, Extractives Of Paprika (color).

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