Is Tapatio Mac N Cheese Deluxe Original Dinner 12 oz. Ready to cook Vegetarian?

Ingredients

(WHEAT FLOUR, NIACIN, FERROUS, SULFATE(IRON), THIAMINE MONONTRATE, RIBLOFLAVIN, FOLIC ACID). CHEESE SAUCE: (Skim Milk, Soybean Oil, Cheese (Cheese, (Pastuerized Milk, Jalapeno Peppers, Salt, and Enzymes), Whey), Tapatio Hot Sauce (Water, Red Sodium Benzoate (as a Preservative), Salt, 2% or Less of Red Bell Peppers, Green Chili Peppers, Jalapeno Peppers, Disodium Phospate, Autolyzed Yeast Extract, Peppers, Salt, Spices Garlic, Acetic Acid, Xanthum Gum, Natural Flavor, Annato and Paprila( Color), Lactic Acid, Sodium Alginate, Sorbic Acid (As a Preservative), Xanthum Gum, DATEM, Hot Pepper Concentrate), CONTAINS WHEAT, SOY, & MILK INGREDIENTS

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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