Is TAQUITOS BEEF IN CORN TORTILLAS GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • natural beef flavor
  • ground beef
  • shredded beef
  • trace of lime
  • garlic powder
  • vinegar
  • jalapenos
  • jalapeno peppers
  • +4 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

STONE GROUND CORN MASA FLOUR (WITH TRACE OF LIME), WATER, SHREDDED BEEF, GROUND BEEF, ONIONS, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID). CONTAINS LESS THAN 2% OF: TOMATO PASTE, JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), SEASONING (SALT, SPICES, GARLIC POWDER, NATURAL BEEF FLAVOR), ALPHA CELLULOSE, MODIFIED FOOD STARCH, CALCIUM CARBONATE, RELICITHINATED SOY FLOUR (SOY FLOUR, SOYBEAN OIL, SOY LECITHIN), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, TETRAPOTASSIUM PYROPHOSPHATE, CARAMEL COLOR, NATURAL MIXED TOCOPHEROLS), SALT, CARAMEL COLOR. PREFRIED IN VEGETABLE OIL.

Check TAQUITOS BEEF IN CORN TORTILLAS against your own diets in the app.

About this product

Meat · Roll

Flavor
SavorySpicyMeaty
Texture
CrunchyOily
Commonly used for
CookingSnackingMeal PrepOn The Go