Is TAQUITOS BEEF IN CORN TORTILLAS Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy flour
soybean oil
relicithinated soy flour

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

STONE GROUND CORN MASA FLOUR (WITH TRACE OF LIME), WATER, SHREDDED BEEF, GROUND BEEF, ONIONS, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID). CONTAINS LESS THAN 2% OF: TOMATO PASTE, JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), SEASONING (SALT, SPICES, GARLIC POWDER, NATURAL BEEF FLAVOR), ALPHA CELLULOSE, MODIFIED FOOD STARCH, CALCIUM CARBONATE, RELICITHINATED SOY FLOUR (SOY FLOUR, SOYBEAN OIL, SOY LECITHIN), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, TETRAPOTASSIUM PYROPHOSPHATE, CARAMEL COLOR, NATURAL MIXED TOCOPHEROLS), SALT, CARAMEL COLOR. PREFRIED IN VEGETABLE OIL.

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