Is TAQUITOS IN CORN TORTILLAS, BEEF Vegan?
Description
Crunchy, golden exterior gives way to a warm, savory, seasoned interior with a satisfying chew; commonly served as quick appetizers, snacks, or part of casual meals. Reviewers note ease of preparation, variable crispness after reheating, and suitability for dipping. Overall usage centers on convenience and finger-food occasions and family gatherings.
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Description
Crunchy, golden exterior gives way to a warm, savory, seasoned interior with a satisfying chew; commonly served as quick appetizers, snacks, or part of casual meals. Reviewers note ease of preparation, variable crispness after reheating, and suitability for dipping. Overall usage centers on convenience and finger-food occasions and family gatherings.
Ingredients
TORTILLA: STONE GROUND CORN MASA (WITH TRACE OF LIME), WATER. FILLING: BEEF, GROUND BEEF, WATER, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONIONS. CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS (JALAPENOS, SALT, VINEGAR), TOMATO PASTE, SEASONING BLEND (SALT, SPICES, GARLIC POWDER, BEEF FLAVOR), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, TETRAPOTASSIUM PYROPHOSPHATE, CARAMEL COLOR, SODIUM CARBONATE, VITAMIN E [MIXED TOCOPHEROLS]), MODIFIED FOOD STARCH, RELECITHINATED SOY FLOUR (DEFATTED SOY FLOUR, SOY LECITHIN), SALT, CARAMEL COLOR. PREFRIED IN VEGETABLE OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.