Is Tar Heels BBQ Sauce Vegan?
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Ingredients
Ketchup (water, Tomato Paste, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, And Spice), Water, Sugar, Molasses, Worcestershire Sauce (water, Distilled Vinegar, Sugar, Salt, Molasses, Caramel Color, Tamarind, Onion Powder, Garlic Powder, And Spice), Liquid Smoke, Spices, Vinegar, Sodium Benzoate, And Potassium Sorbate [preservative]. This Product Is Manufactured On Equipment That Processes Peanuts, Tree Nuts, Milk, Wheat, Egg, And Soy Ingredients. Trace Amounts May Be Present.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.